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        <title><![CDATA[The Daily Beast - Susan B. Roberts]]></title>
        <description><![CDATA[The latest blogs and stories from Susan B. Roberts]]></description>
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            <title><![CDATA[10 Ways to Lose 10 Pounds Fast]]></title>
            <link><![CDATA[http://www.thedailybeast.com/blogs-and-stories/2010-01-03/10-ways-to-lose-10-pounds-fast/]]></link>
            <description><![CDATA[  If you gained 10 pounds over the holidays, you'll need to remove around 32,000 calories of fat to get it off. Dr. Susan Roberts guides you back to your pre-eggnog, pre-gravy, pre-pie self.
32,000 fatty calories may sound insurmountable (not to...]]></description>
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            <pubDate><![CDATA[Sun, 03 Jan 2010 22:50:08 -0400]]></pubDate>
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            <title><![CDATA[The Holiday Overeating Myths]]></title>
            <link><![CDATA[http://www.thedailybeast.com/blogs-and-stories/2009-11-24/the-holiday-over-eating-myth/]]></link>
            <description><![CDATA[If you know where to sit at the table and what to eat the day before the big feast, you won't gain weight this weekend. Susan Roberts on four holiday diet tricks.
For many dieters, the holidays are a time for giving up. Faced with a six-week...]]></description>
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            <pubDate><![CDATA[Tue, 24 Nov 2009 23:01:24 -0400]]></pubDate>
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            <title><![CDATA[The Diet Killer]]></title>
            <link><![CDATA[http://www.thedailybeast.com/blogs-and-stories/2009-08-11/shacking-up-makes-you-fat/]]></link>
            <description><![CDATA[Your relationship may be hot, but it's making you heavy. New research confirms moving in together often leads to weight gain.
We've all seen it: You or someone you know gets married, 10 years go by, and suddenly the communal bed is straining under an...]]></description>
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            <pubDate><![CDATA[Tue, 11 Aug 2009 20:34:33 -0400]]></pubDate>
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            <title><![CDATA[The New Fat Hazard]]></title>
            <link><![CDATA[http://www.thedailybeast.com/blogs-and-stories/2009-06-26/disinhibited-eating-disorder/]]></link>
            <description><![CDATA[New research finds overeating is linked to positive personality traits-like being unusually engaged with the world. Susan B. Roberts on the surprising collision of personality and willpower.
Tell me if this sounds familiar.
You had lunch only a while...]]></description>
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            <pubDate><![CDATA[Fri, 26 Jun 2009 15:17:22 -0400]]></pubDate>
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            <title><![CDATA[Why Restaurants Make You Fat]]></title>
            <link><![CDATA[http://www.thedailybeast.com/blogs-and-stories/2009-06-02/why-restaurants-make-you-fat/]]></link>
            <description><![CDATA[ Restaurant Syndrome: 1. Eat out. 2. Eat too much. 3. Feel bad. 4. Repeat. The Daily Beast's Susan B. Roberts on why you do it-and five ways to minimize the damage. 
Here is a situation that is probably familiar: You'd ideally like to lose some weight...]]></description>
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            <pubDate><![CDATA[Tue, 02 Jun 2009 06:39:22 -0400]]></pubDate>
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            <title><![CDATA[The Crash Dieting Secret]]></title>
            <link><![CDATA[http://www.thedailybeast.com/blogs-and-stories/2009-05-18/the-crash-dieting-secret/]]></link>
            <description><![CDATA[ With summer one month away, you may think it's too late to get in bikini-ready shape. But new research shows that when it comes to dieting, slow-and-steady doesn't always win the race.
Here's a sobering thought: Summer is a month away, and the diet...]]></description>
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            <pubDate><![CDATA[Mon, 18 May 2009 05:47:25 -0400]]></pubDate>
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            <title><![CDATA[The Exercise Myth]]></title>
            <link><![CDATA[http://www.thedailybeast.com/blogs-and-stories/2009-05-06/the-exercise-myth/]]></link>
            <description><![CDATA[ Are the benefits of exercise overblown? Susan B. Roberts, author of the hot new book The Instinct Diet, says that when it comes to losing weight, the treadmill gets you nowhere fast.
The way people talk about going-or not going-to the gym to lose...]]></description>
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            <pubDate><![CDATA[Wed, 06 May 2009 05:45:35 -0400]]></pubDate>
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